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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 9 / 237

Tokyo, Tokyo, Japan

Nami Yoga Studio Tokyo

Nami Yoga Studio’s Tokyo location offers Hatha, Vinyasa, Yin, restorative yoga and meditation in Motoakasaka. In-person and online classes welcome both beginners and experienced practitioners.

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Kyoto, Kyoto, Japan

Nami Yoga Studio Kyoto

Nami Yoga Studio Kyoto is a separate Shimogyo studio with Hatha, Vinyasa, Yin, restorative and meditation classes. The operator offers bilingual sessions and supplies mats and props for visiting and local students.

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Assagao, Goa, India

Purple Valley Yoga Retreat

Purple Valley runs one- and two-week Ashtanga yoga retreats in Assagao, Goa. Courses include classes, workshops, accommodation and vegetarian meals, with gardens and a swimming pool on site. Purple Valley Yoga Retreat in Assagao offers structured health and wellbeing programmes. Published options include Fourteen- and twenty-one-day Ayurveda programmes; Three-day Mini Rejuvenation retreat; Yoga and guided meditation.

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Lonavala, Maharashtra, India

Kaivalyadhama

Kaivalyadhama’s Lonavala campus combines yoga education, research and a residential health centre. Visitors can join yoga courses or structured stays that include Ayurveda, naturopathy or relaxation programmes.

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The Yoga Institute

Mumbai, Maharashtra, India

The Yoga Institute

The Yoga Institute is a Mumbai institution founded in 1918. It offers teacher training and yoga courses, with programmes presented as practical approaches to everyday life and personal practice. The Yoga Institute in Mumbai offers structured health and wellbeing programmes. Published options include Seven-day residential Health Camp; Yoga and breathing practices; Diet education and meditation.

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Sivananda Yoga Vedanta Dhanwantari Ashram

Neyyar Dam, Kerala, India

Sivananda Yoga Vedanta Dhanwantari Ashram

The Sivananda Dhanwantari Ashram at Neyyar Dam offers residential yoga vacations and teacher training. Daily life follows a structured routine of classical yoga, meditation and ashram activities. Sivananda Yoga Vedanta Dhanwantari Ashram in Neyyar Dam offers structured health and wellbeing programmes. Published options include Residential Yoga Vacation; Daily yoga and meditation; Ayurveda programme options.

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Chennai, Tamil Nadu, India

Krishnamacharya Yoga Mandiram — Mandaveli

Krishnamacharya Yoga Mandiram is a nonprofit yoga institution founded by TKV Desikachar in Chennai. Its Mandaveli centre offers individual yoga support, group programmes and courses in yoga practice and philosophy.

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New Delhi, Delhi, India

Lifeyoga

Lifeyoga’s flagship centre is on Malcha Marg in New Delhi. It offers multiple yoga styles in group and private studios, alongside changing facilities, steam rooms and an on-site eatery.

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Digana, Central Province, Sri Lanka

Rukgala Retreat

Rukgala is a small yoga-focused retreat by Victoria Lake, east of Kandy. It hosts personal and group retreats, combining yoga, meals and quiet stays with optional hikes and paddleboarding.

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Ahangama, Southern Province, Sri Lanka

Soul & Surf Sri Lanka

Soul & Surf Sri Lanka is a residential surf and yoga retreat on a waterfront cove in Ahangama. Its offering combines surf instruction, yoga, food and therapies with stays at the coastal property.

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Milas, Muğla, Turkey

Six Senses Kaplankaya

Six Senses Kaplankaya combines a large destination spa with programmes centred on sleep, movement and nutrition. Facilities include hydrothermal areas, hammams, a Watsu pool and dedicated yoga and Pilates studios.

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Bodrum, Muğla, Turkey

Maxx Royal Bodrum Wellbeing Centre

The Maxx Royal Bodrum Wellbeing Centre has separate recreation, treatment and fitness areas. Its published menu describes a hammam, indoor pool, medical consultation area, reformer Pilates studio and a restaurant offering vegan choices.

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YogaŞala Bağdat Caddesi

Istanbul, Istanbul, Turkey

YogaŞala Bağdat Caddesi

YogaŞala maintains a studio on Bağdat Caddesi in Istanbul’s Fenerbahçe neighbourhood. The operator’s gallery identifies this branch, and the Turkish Gymnastics Federation lists the facility and Pilates training at the same address.

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Göcek, Muğla, Turkey

Huzur Vadisi

Huzur Vadisi hosts yoga retreats in a secluded valley surrounded by pine forest, olive trees and fig groves. Its residential offering combines scheduled yoga sessions with vegetarian and vegan meals.

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Tsada, Paphos, Cyprus

Minthis Resort and Spa

Minthis centres its resort experience on wellbeing in the hills around Tsada. The spa includes thermal suites, a 25-metre indoor lap pool, treatment rooms and fitness facilities, with nature trails elsewhere on the estate. Minthis offers golf, four tennis courts, two padel courts, a mini-football court and a multipurpose court, plus coached yoga, Pilates, high-intensity classes and an outdoor gym.

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Limassol, Limassol, Cyprus

Sanctum Limassol Marina

Sanctum at Limassol Marina is a standalone spa and fitness facility serving residents and visitors. It combines personalised gym guidance and group classes with a treatment spa and hair salon.

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Sanctum The Icon

Germasogeia, Limassol, Cyprus

Sanctum The Icon

Sanctum at The Icon provides fitness facilities in a residential tower in the Limassol area. The operator describes a gym with sea views and publishes opening hours for this specific location.

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Limassol, Limassol, Cyprus

Sanctum Sunset Gardens

Sanctum Sunset Gardens occupies the central square of Sunset Gardens beside City of Dreams. This branch combines a spa and fitness centre in a landscaped residential setting.

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Limassol, Limassol, Cyprus

People’s Yoga

People’s Yoga is a Limassol studio built around breath-led Vinyasa practice. Its published classes include Vinyasa Flow, morning sessions, led Ashtanga and heated Vinyasa.

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Nicosia, Nicosia, Cyprus

Ashtanga Nicosia Yoga Center

Ashtanga Nicosia is a yoga centre focused on traditional Ashtanga practice and conscious breathing. Alongside regular practice, the centre hosts workshops, retreats and visiting teachers.

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Etheras Studio

Klirou, Nicosia, Cyprus

Etheras Studio

Etheras Studio in Klirou combines nutrition consultations with mindful movement. The founder’s published offering includes Pilates and yoga instruction, educational workshops and retreat events.

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Strovolos, Nicosia, Cyprus

Yogi Turtle Studio

Yogi Turtle Studio offers yoga and meditation alongside breathwork and movement classes in Strovolos. The programme lists gentle Hatha, Yin yoga, dance and massage services.

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