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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 8 / 237

Cebu City, Philippines

Motiv8 Wellness Studio — Banawa

Motiv8 offers reformer, tower and mat Pilates at 8 Banawa Centrale. Private one-to-one and duo sessions use equipment including the Cadillac, barrels and stability chair.

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Cebu City, Philippines

Love Yoga Magnum

Love Yoga offers yoga, mat Pilates and aerial classes in Cebu. Its programme includes gentle practice, Ashtanga, Power Yoga and Vinyasa Flow.

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Cebu City, Philippines

Love Yoga Streetscape

Love Yoga offers yoga, mat Pilates and aerial classes in Cebu. Its programme includes gentle practice, Ashtanga, Power Yoga and Vinyasa Flow.

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Davao City, Philippines

Studio Kora

Studio Kora offers yoga, Pilates and Yogalates with private sessions and small reformer groups. The studio also offers an infrared sauna experience.

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Lapu-Lapu City, Philippines

NeemTree Yoga & Pilates

NeemTree offers reformer and mat Pilates alongside yoga and aerial yoga. Classes are held in its dedicated Marigondon studio and require advance booking.

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Panglao, Philippines

Jing Yoga & Wellness

Jing Yoga runs a dedicated open-air yoga shala behind Alona Pawikan Resort. Its schedule includes several yoga styles, private sessions, aerial classes and sound baths.

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General Luna, Philippines

Little Shell Yoga Shala

Little Shell is a boutique yoga and meditation shala in Malinao Sands. It offers small group classes and private yoga and sound sessions, with mats and props provided.

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San Juan, Philippines

ONELIFE San Juan

ONELIFE combines clinical Pilates with physical therapy principles in a women-focused studio that welcomes everyone. The operator also offers movement assessments and guided stretching sessions.

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Pasig, Philippines

ONELIFE Ortigas

ONELIFE combines clinical Pilates with physical therapy principles in a women-focused studio that welcomes everyone. The operator also offers movement assessments and guided stretching sessions.

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Makati, Philippines

ONELIFE Makati

ONELIFE combines clinical Pilates with physical therapy principles in a women-focused studio that welcomes everyone. The operator also offers movement assessments and guided stretching sessions.

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Muntinlupa, Philippines

ONELIFE Alabang

ONELIFE combines clinical Pilates with physical therapy principles in a women-focused studio that welcomes everyone. The operator also offers movement assessments and guided stretching sessions.

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Taguig, Metro Manila, Philippines

PACE Prehab and Recovery — BGC

PACE BGC provides individual movement assessments and guided recovery sessions. The facility also offers preventive movement programmes and personalised strength and conditioning.

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Puerto Princesa, Palawan, Philippines

Bahay Kalipay

Bahay Kalipay offers residential yoga programmes lasting 3–21 days with raw vegan meals and daily movement. Its retreat menu also includes breathwork, sound sessions and a one-day self-care retreat.

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El Nido, Palawan, Philippines

DRYFT Darocotan Island

DRYFT offers a year-round Yoga Holiday combining island accommodation, breakfast, daily group yoga and a massage. A dedicated yoga shala and off-grid huts and glamping tents form the retreat setting.

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Boracay, Malay, Aklan, Philippines

Calma Home

Calma Home combines shared accommodation with yoga and meditation on Boracay. Its wellness facilities include a swimming pool, dry and wet sauna, and ice bath.

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Dauin, Negros Oriental, Philippines

Atmosphere Resorts & Spa

Atmosphere offers personalised yoga retreats, daily classes on a treetop platform and meditation. Its Sanctuary Spa includes treatment pavilions and a heated Watsu pool, while the kitchens offer vegetarian, vegan, low-sugar and low-carbohydrate choices.

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General Luna, Siargao, Surigao del Norte, Philippines

Diwa Siargao

Diwa offers a three-day, two-night yoga package with accommodation, breakfast and guided classes. Its separate wellness package combines a deluxe-room stay with a sound bath and massage.

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General Luna, Siargao, Surigao del Norte, Philippines

Buddha Resort

Buddha Resort combines private ensuite rooms and a saltwater pool with its dedicated Buddha Wellness space. Daily yoga, Pilates, ice-bath sessions and private classes or retreats are offered on site.

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General Luna, Siargao, Surigao del Norte, Philippines

Soultribe Beach Retreat

Soultribe offers beachside cabanas and jungle loft villas with yoga classes throughout the week on its ocean-view deck. Private massage appointments and facilities for hosting retreats complement the accommodation.

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Jeongseon, Gangwon Special Self-Governing Province, South Korea

PARK ROCHE Resort & Wellness

PARK ROCHE is a purpose-built health retreat in Jeongseon with a wellness club for yoga, meditation and instructor-led movement. Its Aqua Club and treatment rooms complement the mountain setting and overnight stays. PARK ROCHE Resort & Wellness in Jeongseon offers a structured health and wellbeing programme. Guided health programmes include breathing meditation, mindful movement and a structured Relax–Recharge–Renew stay.

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Seoul, Seoul, South Korea

The Flow Room

The Flow Room is an English-led yoga studio in Itaewon. Its class selection includes Vinyasa, Hatha, Yin and Ashtanga, with gong sessions and meditation events appearing in its programme.

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Seoul, Seoul, South Korea

Ashtanga Yoga Studio Seoul

Ashtanga Yoga Studio in Seocho offers Mysore practice, counted led classes and meditation. Beginners receive step-by-step instruction, and the studio asks new visitors to contact the team before attending; basic English guidance is available.

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Kyoto, Kyoto, Japan

Six Senses Kyoto

Six Senses Kyoto offers structured health programmes, screening and specialist-led sessions alongside its accommodation. Its spa includes a bathhouse, indoor pool and fitness facilities, with meditation, bodywork and seasonal retreats among the activities. Six Senses Kyoto in Kyoto offers Rest & Recover under its stated health and wellbeing concept.

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