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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 7 / 237

Bangkok, Thailand

Absolute — RSU Tower Sukhumvit 31

Absolute studio at RSU Tower near Sukhumvit 31. This branch offers reformer and chair Pilates, rhythm cycling, yoga and mat Pilates.

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Chalong, Thailand

Unit 27

Strength and conditioning facility on Phuket’s fitness street in Chalong. Its current timetable includes CrossFit, HYROX, open gym, sauna and ice-bath sessions.

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Mae Wang, Chiang Mai, Thailand

Suan Sati

A residential yoga and meditation retreat in the rice fields outside Chiang Mai. The centre runs seasonal retreat formats and yoga teacher training, with accommodation and plant-based meals.

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Koh Samui, Surat Thani, Thailand

Absolute Sanctuary

A residential wellness resort in Cheong Mon with programmes built around yoga, Pilates, fitness and rest. Its facilities include a spa centre, Pilates reformer studio and healthy dining at The Love Kitchen.

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Koh Samui, Surat Thani, Thailand

Samahita Retreat

A beachfront retreat offering yoga, breathwork, fitness and residential wellness programmes. Practice spaces, pools, a herbal steam room and a wellness centre form part of the setting.

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Koh Samui, Surat Thani, Thailand

Vikasa Yoga Retreat

A cliffside yoga retreat on Koh Samui with private accommodation and yoga programmes. Life Café and Vita Spa complement the retreat and teacher-training offerings. Life Café welcomes non-residents for breakfasts, salads, curries and smoothies.

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Koh Phangan, Surat Thani, Thailand

Wonderland Healing Center

A residential retreat in the centre of Koh Phangan offering yoga, meditation and a plant-based food programme. Guests can use the yoga shala and receive massage and other offered treatments.

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Koh Phangan, Surat Thani, Thailand

Orion Healing Centre

A residential yoga and wellness centre on Srithanu Bay. The centre offers retreat programmes, yoga classes, accommodation and a vegan café.

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Koh Phangan, Surat Thani, Thailand

Ananda Yoga & Detox Center

A Koh Phangan retreat centre offering yoga, residential programmes and wellness facilities. Facilities include a yoga hall, saltwater pool, steam sauna and ice bath.

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Hanoi, Vietnam

Sivananda Yoga Vedanta Center — Hanoi

A city centre offering classical yoga classes and beginner courses. Sessions combine postures, breathing and relaxation, with meditation gatherings.

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Hanoi, Vietnam

SAGE Wellness

A Tay Ho studio focused on yoga, breathing and mindfulness. Classes welcome beginners and experienced practitioners.

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Hoi An, Vietnam

Naia Yoga + Cafe

A beach-facing yoga studio with classical and contemporary classes. The practice space provides mats, props and showers. Naia Kitchen offers public café dining, balanced seasonal dishes and juices without added sugar.

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Da Lat, Lam Dong, Vietnam

Sivananda Yoga Resort and Training Center

The Da Lat Sivananda centre runs residential yoga vacations with daily meditation, yoga classes and vegetarian meals. Purpose-built practice spaces, Ayurveda offerings and basic private or shared rooms support immersive stays. Residential yoga programmes use a dedicated yoga hall and outdoor platforms above Tuyen Lam Lake; access is through a booked programme.

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Baguio City, Philippines

Pranalaya Yoga and Wellness

Pranalaya brings yoga, aerial practice and Pilates together in its Baguio studio. Group and private classes include beginner yoga, Vinyasa and restorative practice.

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