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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 18 / 237

Donghae, Gangwon, South Korea

Mureung Health Forest

Mureung Health Forest is a municipal residential wellbeing centre in Donghae. Its facilities and activities include forest walks, themed sauna experiences, meditation and meals, with onsite accommodation.

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Dili, Dili, Timor-Leste

Dili Ashtanga Yoga — Hotel Esplanada

Dili Ashtanga Yoga offers morning practice in the pool garden at Hotel Esplanada. The hotel’s current services page lists weekday sessions subject to instructor availability, with spa appointments also available to nonresidents.

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Burnt Pine, Norfolk Island, Norfolk Island

Yoga With Sarah

Yoga With Sarah offers classes and half-day wellbeing retreats on Norfolk Island. The practice includes Ashtanga yoga and breathing exercises at its Douglas Drive location.

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Burnt Pine, Norfolk Island, Norfolk Island

Yoga With Candida Langman

Candida Langman offers yoga and wellbeing services from a studio on Taylors Road. The published offering includes guided yoga classes and Thai massage.

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Livingstonia area, Northern, Malawi

The Mushroom Farm Eco-Lodge

The Mushroom Farm describes its concept as a healthy lifestyle stay with vegetarian farm-to-table food, permaculture gardens and yoga. The mountain lodge also offers walking activities overlooking Lake Malawi.

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IKIGAI Center

Bujumbura, Bujumbura, Burundi

IKIGAI Center

IKIGAI is a physical centre in Bujumbura devoted to preventive health, lifestyle coaching and mental wellbeing. Its stated programme includes nutrition, sleep, physical activity, stress education, yoga and meditation. IKIGAI offers Hatha yoga and coached movement within its health programmes in Bujumbura. Classes are arranged with the centre.

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dar ātma

Salmiya, Hawalli, Kuwait

dar ātma

Dar ātma is a dedicated yoga and wellness studio in Salmiya. It offers yoga, aerial and prenatal sessions alongside meditation, breathwork and workshops.

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Main Gulberg, Lahore, Punjab, Pakistan

Cloud 9 Wellness

Cloud 9 Wellness is a yoga and wellbeing centre at 37-A Main Gulberg in Lahore. It advertises yoga classes, therapeutic yoga and retreat programmes, with a physical studio distinct from its travelling retreats.

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Greater Kruger, Limpopo, South Africa

Sashwa River of Stars

Sashwa combines safari stays with a dedicated Wholeness Center, yoga spaces and a meditation room. Facilities include spa treatment rooms, a gym, an infrared sauna, a pool and an art studio overlooking the Olifants River landscape.

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Otjimbondona Kalahari

Windhoek area, Khomas, Namibia

Otjimbondona Kalahari

Otjimbondona combines villa accommodation with a spa and a dedicated yoga deck. The operator hosts small yoga and Pilates retreats several times a year and offers space for individual practice during ordinary stays. Otjimbondona Kalahari in Windhoek area offers structured health and wellbeing programmes: Residential yoga and wellbeing retreats, Daily guided practice, Spa and restorative rest.

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Schirmacher Oasis, Antarctica

White Desert Whichaway Camp

Whichaway is a seasonal expedition camp with heated guest pods in Antarctica’s Schirmacher Oasis. Its documented wellness offering includes a sauna and ice bath, massage, yoga and meditation in a dome, alongside guided outdoor activities. Yoga and meditation in the camp dome form part of the health programme. Access requires a booked Antarctic expedition and is seasonal.

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East Antarctic ice fields, Antarctica

White Desert Echo Base

Echo Base is a seasonal Antarctic camp with heated sleeping pods and large windows overlooking the glacier. The operator lists a sauna, ice plunge, complimentary massage and yoga and meditation in a dome, plus guided expeditions across the surrounding ice and rock landscape. Yoga and meditation in the camp dome form part of the health programme. Access requires a booked Antarctic expedition and is seasonal.

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Barrydale, Western Cape, South Africa

Kamala Karoo Sanctuary

Kamala Karoo hosts individual and group wellness retreats in Barrydale. Guests have access to a yoga studio, garden infrared sauna, saltwater pool and labyrinth, with optional guided yoga, meditation, breathwork and nature walks.

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Luanda, Luanda, Angola

SAYANNA Wellness & SPA — EPIC SANA Luanda

SAYANNA Luanda describes a holistic approach combining exercise, healthy eating and relaxation. Its dedicated centre has seven treatment rooms, a sauna, Turkish bath and heated indoor pool, while the fitness programme includes personal training and a class combining yoga, Pilates and stretching.

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Gunjur, West Coast Division, Gambia

Footsteps Eco-Lodge & Yoga Garden

Footsteps partners with Yoga Garden Gambia to offer seven- and fourteen-day yoga holidays in Gunjur. Its purpose-built thatched shala sits among fruit trees and hosts two daily sessions on retreat programmes, with mats and props provided and scheduled beach practice. Footsteps Eco-Lodge & Yoga Garden offers structured programmes for health and recovery: Residential yoga and wellbeing retreats; Daily guided yoga and mindfulness; Restorative movement and nature-based rest.

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Medellín, Antioquia, Colombia

Wake BioHotel

El Poblado hotel built around longevity and holistic wellbeing, with recovery therapies, yoga and guided health experiences. Daily guided movement including Pilates and active mobility. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants.

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San Miguel de los Bancos, Pichincha, Ecuador

Kapari Lodge

Cloud-forest lodge with 12 suites and wellbeing programmes combining guided yoga, meditation and conscious nutrition. Guided yoga and organised movement in the lodge wellbeing programme. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants.

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Wisconsin Dells, Wisconsin, United States

Sundara Inn & Spa

Adults-oriented spa inn combining overnight accommodation with bath rituals, meditation spaces and wellness classes. Scheduled yoga and water-yoga classes for guests. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants.

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Phoenicia, New York, United States

Menla

Catskills retreat and destination spa with residential programmes in yoga, meditation and holistic wellbeing. Residential yoga retreats and small-group health programmes. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants. Menla in Phoenicia offers structured health and wellbeing programmes: Two-day to week-long health retreats, Yoga and meditation, Residential stays with prepared meals.

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Grass Valley, California, United States

Sivananda Ashram Yoga Farm

Residential yoga ashram offering yoga, breathing, meditation, nourishing meals and Ayurvedic lifestyle retreats. On-site yoga classes, residential courses and day-guest yoga programmes. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants. Sivananda Ashram Yoga Farm in Grass Valley offers structured health and wellbeing programmes: Ayurveda for a Good Life retreat, Yoga and breathing practice, Lifestyle, sleep and nutrition education.

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Makawao, Hawaii, United States

Lumeria Maui

Educational retreat with overnight rooms, yoga and meditation classes, movement practices and a wellness spa. Yoga and movement classes within residential educational programmes. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants. Lumeria Maui in Makawao offers structured health and wellbeing programmes: Residential educational wellbeing programmes, Daily yoga and meditation classes, Nutrition and movement therapies.

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