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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 14 / 237

Coromandel, Waikato, New Zealand

Mana Retreat Centre

Mana Retreat Centre hosts residential retreats near Coromandel. Its published calendar includes silent meditation, movement, voice and sound workshops with visiting facilitators.

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KiteSUP SUP Yoga

Muri, Rarotonga, Cook Islands

KiteSUP SUP Yoga

KiteSUP offers guided yoga on paddleboards in Muri Lagoon on Rarotonga. Sessions begin with paddling instruction and continue in a sheltered lagoon setting with seated and standing poses adapted to the group.

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Tamakautoga, Niue

YogiFish Niue Swim & Yoga Escape

YogiFish runs small-group swimming and yoga escapes in Niue based at Matavai Resort. The published programme combines daily yoga and mindfulness, supported ocean swims and island excursions with seven nights of accommodation; 2027 dates are advertised.

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Christmas Island

Mazu Yoga

Mazu Yoga is a yoga provider on Christmas Island listed by the tourism association. Its classes include sunrise yoga, Hatha slow flow, breathwork, meditation and singing bowls, with a dedicated beginner course.

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Doha, Doha, Qatar

Al Messila Spa

Al Messila Spa includes a ladies-only retreat and a separate health centre in Doha. The women’s retreat provides treatment rooms, gyms, fitness studios and therapy pools, including four themed hydro-wellness areas. Al Messila offers gym training, swimming, three padel courts and two jogging tracks within its health centre. Access follows health-centre membership or booking terms.

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Maadi, Cairo, Cairo, Egypt

Osana Family Wellness

Osana is a community wellness centre in a villa in Maadi. It brings together classes, treatments and a wholefoods café, with yoga and other movement practices forming part of its programme.

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Dahab, South Sinai, Egypt

Nour Wellbeing & Lifestyle

Nour is a dedicated wellbeing centre in Dahab offering classes, courses and massage. It also provides spaces where visiting teachers and practitioners can host retreats. Nour’s Dahab programme offers twice-daily yoga in its rooftop shala; the residential yoga holiday includes ten classes.

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Watamu, Kilifi, Kenya

Watamu Treehouse

Watamu Treehouse was designed for residential yoga and meditation retreats. It offers a dedicated shala, vegan and vegetarian cuisine, massage and nature activities, with a published calendar of 2026 and 2027 retreats.

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Diani, Kwale, Kenya

Diani Yoga Barn

Diani Yoga Barn is a dedicated yoga and meditation retreat centre on Kenya’s coast. Its programmes combine yoga, meditation and nutrition, with full-day Wellness Saturdays.

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Kampala, Uganda

Acacia Yoga and Wellbeing Centre

Acacia Yoga and Wellbeing Centre is listed by Kampala’s city tourism portal as a yoga and holistic wellness venue. It provides a community setting for yoga practice in the capital.

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Kiwengwa, Kaskazini Unguja, Tanzania

The Yoga Bar Zanzibar

The Yoga Bar operates a rooftop shala overlooking the sea in Kiwengwa. It offers yoga, breathwork, meditation and workshops, and hosts organised retreats.

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Kendwa, Kaskazini Unguja, Tanzania

Zuri Zanzibar

Zuri Zanzibar offers yoga, meditation and other wellbeing activities at its coastal resort in Kendwa. The facilities include outdoor fitness, an indoor gym and a spice garden for walks. Zuri’s wellbeing programme includes daily yoga and indoor and outdoor exercise spaces. Resort-based programmes require an eligible stay or arranged booking.

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Anse Takamaka, Praslin, Baie Sainte Anne, Seychelles

Raffles Seychelles

Raffles Seychelles offers an Island Sanctuary Retreat on Praslin. Its published experience combines healthy eating and a culinary class with nature walks, while the spa provides yoga, meditation and personal training. Raffles Praslin offers private gym training and instructor-led yoga as part of its health programmes. Resort booking and access conditions apply.

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Petite Anse, Mahé, Baie Lazare, Seychelles

Four Seasons Resort Seychelles — Petite Anse Spa Retreat

The Petite Anse Spa Retreat is a four-night programme at Four Seasons Resort Seychelles. The published 2026 offer includes private yoga or aqua yoga, massage and an Ayurvedic consultation subject to availability. Four Seasons Petite Anse offers tailored yoga and personal training within its resort health programme. Sessions require booking; resort access conditions apply.

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Trou aux Biches, Pamplemousses, Mauritius

Sannyasa Wellness and Spa

Sannyasa is a residential wellness centre in Trou aux Biches. Its programmes combine yoga, Ayurveda and nutrition, including beach pranayama and retreat stays. Sannyasa offers yoga retreats and individual health-and-fitness plans. Retreat accommodation and booking conditions apply.

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Vilankulo, Inhambane, Mozambique

Bahia Mar Retreats

Bahia Mar runs residential wellness retreats in Vilankulo. The offering includes yoga, meditation, fitness and wellness coaching, with drop-in classes and individual sessions also available. Bahia Mar’s Vilankulo studio offers daily yoga, step aerobics and circuit classes plus summer aqua aerobics. The gym and classes explicitly welcome hotel guests and outside visitors.

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Dakhla, Dakhla-Oued Ed-Dahab (Moroccan-administered), Western Sahara

Lagon Energy Dakhla

Lagon Energy has a dedicated yoga shala facing Dakhla’s lagoon and offers morning classes. Its official calendar includes a November 2026 yoga retreat, supported by fitness facilities. Lagon Energy includes yoga six mornings a week and daily gym access for staying guests. These facilities are included in the stay.

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Lagos, Lagos, Nigeria

The Happiness Center

The Happiness Center is a dedicated health and wellbeing centre in Victoria Island, Lagos. Its published offering combines Ayurveda, yoga and meditation. The Happiness Center offers a six-month structured health programme combining Ayurvedic consultations and individual lifestyle support.

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Abuja, Federal Capital Territory, Nigeria

Ophil Wellness Studio

Ophil is a wellbeing studio on Ebitu Ukiwe Street in Jabi, Abuja. The operator offers yoga alongside massage, facials, nutrition coaching and other wellbeing services. Ophil Wellness offers massage, facials, spa therapy. Its public presentation explicitly places the experience within wellness or wellbeing.

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Santa Maria, Sal, Cabo Verde

Cabo Verde Wellness

Cabo Verde Wellness offers beach yoga at Hotel Odjo d’Água in Santa Maria, plus private classes and Yoga Nidra. Its retreat packages combine group practice, individual instruction and oceanside massage; accommodation is not included. Cabo Verde Wellness in Santa Maria, Sal offers a structured health and wellbeing programme. Personalised multi-day retreats combine yoga, Yoga Nidra, rest and individual midlife or menopause support.

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Santa Maria, Sal, Cabo Verde

Yoga Cabo Verde Studio

Yoga Cabo Verde is a yoga studio in Porto Antigo Residence in Santa Maria on Sal. Group classes take place on an ocean deck at sunrise and in the studio at sunset; private sessions can include yoga, breathing practice and meditation.

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McGregor, Western Cape, South Africa

Temenos Retreat

Temenos in McGregor offers personal and group retreats in contemplative gardens. Guests can join weekday yoga and meditation, book individual therapies, or arrange a guided solo retreat. Temenos Retreat in McGregor offers Four-night solo retreat, Guided meditation and yoga within its stated health and wellbeing approach.

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