wellness
longevity.

WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 3 / 237

Pererenan, Bali

The Pilates Project

A Pererenan studio combining reformer and mat Pilates with strength training. Its official studio page also lists gym access.

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Sidemen, Bali

Wapa di Ume Sidemen

A Sidemen resort with Kapha Spa and a yoga shala. Its wellness facilities also include two-tier swimming pools.

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Umalas, Bali

Liga.Tennis Umalas

A racquet sports club in Umalas with tennis, padel and squash. It offers court rentals, private lessons, group classes and a junior academy.

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Sidemen, Bali

Samanvaya

A Sidemen resort with Ananda Spa and private sessions. Its spa menu lists Balinese massage, yoga, meditation and body treatments.

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Pandak Gede, Tabanan, Bali

Toko Bloc

A bouldering gym in Pandak Gede with problems for different levels and weekly route resets. It also has a strength and bodyweight training area.

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Manggis / Candidasa, Bali

Alila Manggis

An east-coast resort with Spa Alila and the open-air Surya Shala by the sea. Programmes combine spa treatments, yoga, meditation and Balinese cultural practices.

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Uluwatu, Bali

Bambu Fitness Bali

Bingin gym with an open-air functional training area and air-conditioned strength and cardio rooms. Offers group classes, personal training and open-gym access.

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Candidasa, Bali

Candi Beach Resort & Spa

A Candidasa resort with Ocean Spa, private yoga and a gym. At the review date its beachfront is inaccessible during coastal works; the resort offers a shuttle to Virgin Beach.

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Uluwatu, Bali

The Space Bali

Bingin space offering daily yoga classes, teacher training, coworking and a cafe. Its website also lists workshops and community events.

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Ume Anyar / Seririt, Bali

Zen Resort Bali

A retreat in Ume Anyar, North Bali, with Ayurveda and wellness programmes. Practices include yoga, pranayama and meditation.

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Sumberkima, Bali

Sumberkima Hill

A private-villa retreat in northwest Bali hosting wellness and fitness groups. Facilities include yoga shalas, a spa, sauna, ice bath and training spaces.

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Seminyak, Bali

Bali Fitness Seminyak

Seminyak fitness club with strength and cardio equipment, Les Mills group classes and a dedicated cycling studio. Personal training is also available.

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Penebel / Tabanan, Bali

Bali Silent Retreat

A Tabanan retreat offering bungalows, single rooms and dormitory accommodation. Its format centres on silence, meditation and gentle movement.

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Seminyak, Bali

Bali Pilates Plus

Pilates studio in Batu Belig, marketed by its operator as Seminyak. Offers small-group reformer classes, mat Pilates and private sessions.

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West Bali National Park, Bali

Plataran Menjangan Resort & Spa

A resort beside West Bali National Park with Padma Spa in a mangrove setting. Its wellness offering includes hatha yoga and Balinese spa rituals.

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Seminyak, Bali

The Compound Seminyak

Seminyak club with two gym floors, a rooftop studio and group classes. Facilities include a pool, sauna, ice bath and cafe.

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Banyuwedang, Bali

Mimpi Resort Menjangan

A Banyuwedang resort with hot springs and Mimpi Spring Spa. Its open-air pavilion hosts yoga retreats and bodywork training programmes.

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Sanur, Bali

Umah Shakti Yoga

Sanur yoga studio offering beginner classes, Hatha Flow, Vinyasa, Yin Yoga and other styles. Its website also lists private sessions and teacher training.

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Kedungu / Tabanan, Bali

Nirjhara

A Tabanan resort with The Retreat Spa, a yoga shala and fitness centre. Spa facilities include Finnish saunas and treatments based on Balinese techniques.

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Sanur, Bali

MASA Yoga Bali

Small family-run yoga shala in Sanur with an introductory program, standard 90-minute classes and workshops. Teaching accommodates beginners and experienced practitioners.

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Kemenuh / Ubud, Bali

Hot Stone Club Ubud

According to the hotel management, Hot Stone Club Ubud offers hydrogen inhalation sessions and hydrogen enema procedures. A Kemenuh retreat with bungalows, massage and banya sessions. The official site offers residential packages; completion of the separately promoted expanded complex is unverified.

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Sanur, Bali

Fitness Plus Sanur

24-hour Sanur fitness club with gym equipment, a functional area and group programs. Its official page lists Les Mills, yoga, Zumba, mat Pilates and a sauna.

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Lovina, Bali

Puri Bagus Lovina

A north-coast resort with Jaya Spa and an oceanfront yoga shala. Guests can join yoga, meditation and programmes incorporating Balinese cultural activities.

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