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WELLNESS LONGEVITY

Where to train

Gyms, studios and places for movement, with their published programmes.

Profiles: 5674 · Page 6 / 237

Subang Jaya, Selangor, Malaysia

FLYPROJECT — Subang Parade

FLYPROJECT at Subang Parade offers indoor cycling and reformer Pilates. Its branch page also lists Hot FLYLAB sessions and lockers.

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Petaling Jaya, Selangor, Malaysia

FLYPROJECT — The Curve

The Curve branch combines indoor cycling, circuit training and reformer Pilates. Lockers and showers support visits before or after work.

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Kuala Lumpur, Malaysia

Babel — TTDI

Babel TTDI combines gym equipment, personal training and group classes on the Menara KEN rooftop. Its listed facilities include an infrared sauna, saltwater pool and self-service muscle-care equipment.

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Kuala Lumpur, Malaysia

BKS Iyengar Yogashala

An Iyengar yoga school in Taman Desa with beginner courses and regular classes. The programme includes prop-supported practice, pranayama and meditation.

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George Town, Penang, Malaysia

Kind Space

Kind Space is a Pilates studio and training centre on Jalan Macalister. Its class menu spans reformer, chair and barrel, mat-tower and private sessions.

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Johor Bahru, Johor, Malaysia

DAYR STUDIO

DAYR STUDIO in Adda Heights offers reformer and aerial classes. Pilates sessions can also be booked privately in solo, duo or trio formats.

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Johor Bahru, Johor, Malaysia

MOV’EN Barre & Yoga Studio

MOV’EN is a barre and yoga studio in Taman Molek. Its programme includes mat Pilates, Hatha and Vinyasa yoga, and aerial classes.

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AVAKAS Fitness

Kota Kinabalu, Sabah, Malaysia

AVAKAS Fitness

AVAKAS Fitness uses movement assessments to plan strength and exercise programmes. The gym also lists return-to-exercise training, older-adult programmes and sports massage.

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Kuala Lumpur, Malaysia

Union Strength — Hartamas

Union Strength’s Hartamas gym offers gym access and guided training. Members can use strength equipment, join group classes or book personal training.

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Kuala Lumpur, Malaysia

Union Strength — Kepong

Union Strength’s Kepong gym offers gym access and guided training. Members can use strength equipment, join group classes or book personal training.

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Kuala Lumpur, Malaysia

TRIBE Training — Bukit Kiara

TRIBE Training at The Courts offers strength and conditioning sessions. Its programme includes HYROX training and kickboxing, alongside open-gym access.

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Wild Rose Yoga

Chiang Mai, Thailand

Wild Rose Yoga

Yoga studio in an old teak house in Chiang Mai Old City. It offers daily classes, workshops and teacher training, with classes taught in English.

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Chiang Mai, Thailand

Freedom Yoga Chiang Mai

Freedom Yoga runs classes in a teak house near Sam Lan Road in the Old City. English-language group classes, private sessions and workshops are available.

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Chiang Mai, Thailand

Yoga Ananda — Nimmanhaemin

Yoga Ananda operates its Nimmanhaemin studio in Hillside 3 Condominium. The school publishes group yoga schedules and Hatha/Vinyasa teacher-training programmes.

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Choeng Thale, Thailand

Yoga Republic — Blue Tree Phuket

Yoga Republic operates a studio at Blue Tree Phuket. The venue offers several yoga styles and hot Pilates for different experience levels.

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Koh Tao, Thailand

Ocean Sound Dive + Yoga

Independent diving and yoga operator in Chalok Bay. Its equipped yoga studio is across the road from the office, and its diving school has a classroom and dive boat.

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Bangkok, Thailand

The Pilates Studio — Phloenchit

Fully equipped Pilates studio at Mahatun Plaza. It offers private sessions, mat and apparatus classes, and Pilates education courses.

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Bangkok, Thailand

YogaSutra — Sathorn

YogaSutra operates this Bangkok branch as part of its yoga studio and school. The operator offers yoga classes, practice packages and workshops.

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Bangkok, Thailand

YogaSutra — Sukhumvit

YogaSutra operates this Bangkok branch as part of its yoga studio and school. The operator offers yoga classes, practice packages and workshops.

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Bangkok, Thailand

Absolute — Gaysorn Amarin

Absolute’s Gaysorn Amarin studio is near Chit Lom BTS. The branch offers reformer and chair Pilates, rhythm cycling, private Pilates and personal training.

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Chalong, Thailand

Tiger Muay Thai — Phuket

Large training camp in Chalong offering Muay Thai, MMA and fitness. The programme also includes Brazilian jiu-jitsu, boxing, strength training and yoga.

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San Sai, Thailand

Tiger Muay Thai — Chiang Mai

Muay Thai training camp in San Sai beside forest and hills. It offers beginner through advanced instruction, boxing rings, a weight room and a pool.

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Koh Samui, Thailand

Punch it Muay Thai Gym

Muay Thai camp in Maret welcoming beginners and experienced fighters. The operator offers group classes, private lessons and stay-and-train packages.

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