Private villas offer a multi-night wellness experience with guided yoga, meditation, healthy meals and nature walks. Being Estate Villas in Tobago offers structured health and wellbeing programmes. Published options include Six-day BEING Wellness Experience.
A modest jungle lodge offers personal yoga retreats with daily practice and three mostly vegetarian meals. Vida Asana in Playa Hermosa offers structured health and wellbeing programmes: Personal Recharge retreat, Daily yoga, Three prepared meals daily.
Residential rainforest retreats combine yoga, meditation, organic meals and guided nature experiences. Luna Lodge in Carate offers structured health and wellbeing programmes: Residential wellbeing retreats, Yoga and meditation, Health workshops and nutrition.
An adults-only lodge in repurposed shipping containers hosts yoga retreats and regular movement practice. Danyasa Eco-Retreat in Dominical offers structured health and wellbeing programmes: Guided residential retreats, Yoga and somatic practice, Meditation and rest.
Nature-inspired rooms host residential yoga, meditation and qigong retreats near Lake Arenal. Mystica in Tilarán offers structured health and wellbeing programmes: Yoga and wellbeing retreats, Meditation, Nature-based residential stays.
A private retreat venue combines cabinas and villas with ocean-view yoga spaces and plant-based group dining. Selva Armonia in Uvita offers structured health and wellbeing programmes: Residential wellbeing retreats, Yoga and breathwork, Plant-based culinary programme.
Residential rest retreats combine yoga, sound sessions, plant-based dining and private jungle accommodation. Imiloa Institute in Savegre de Aguirre offers structured health and wellbeing programmes: Rest and wellness immersion, Guided restorative practices, Residential retreat and meals.
An active health resort offers overnight programmes in sport, nutrition, fitness and lifestyle medicine. Thanyapura offers lifestyle-medicine health packages, nutrition support and personalised physical-activity programmes at its resort and clinic.
A residential wellness programme offers yoga, meditation, somatic breathwork and individual sessions in private or shared suites. Vita Wellness Retreat — Bragg Creek offers structured programmes for health and recovery: Four-day, three-night Yoga Wellness Haven; Private yoga, somatic breathwork and nutrition planning; Personal mental-health and wellbeing coaching.