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WELLNESS LONGEVITY

Where to recover

Spas, retreats and recovery services, with source-qualified descriptions.

Profiles: 4407 · Page 34 / 184

Cayenne, French Guiana

Pôle Médico-Sportif Dr José Dorcy

The territorial authority operates the Pôle Médico-Sportif Dr José Dorcy in Cayenne. Its published 2026–2027 programme includes adapted exercise, senior wellbeing activities, aquagym and aquabiking, with registration and a medical certificate required.

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Mudita Studio

Stanley, Falkland Islands

Mudita Studio

Mudita Studio is based in Stanley in the Falkland Islands. It offers fitness, yoga, Pilates, meditation, mindfulness and nutrition support using a non-diet approach.

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Santa Fe, New Mexico, United States

Ojo Santa Fe Spa Resort

Ojo Santa Fe is a spa resort in the La Cienega valley south of Santa Fe. Its residential and day experiences centre on soaking, spa treatments and activities for rest in landscaped grounds.

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Hawley, Pennsylvania, United States

The Lodge at Woodloch

The Lodge at Woodloch is a destination spa in Pennsylvania's Pocono Mountains. Residential programmes include fitness and aquatic activities, mindfulness, outdoor experiences, meals and a broad spa menu.

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Bancroft, Ontario, Canada

Grail Springs

Grail Springs is a residential retreat beside a spring-fed lake in Bancroft. Stays include plant-based meals, daily movement, evening meditation and access to spa services and forest walks.

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Vernon, British Columbia, Canada

Sparkling Hill Resort

Sparkling Hill offers residential health programmes in Vernon. KurSpa facilities include saunas, steam rooms, pools, Kneipp hydrotherapy and movement and fitness studios.

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Québec City, Québec, Canada

Le Monastère des Augustines

Le Monastère des Augustines occupies a restored former cloister in Old Québec. Its retreat packages combine accommodation with options for silent breakfast, balanced meals, movement activities and massage.

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Costa Mujeres, Quintana Roo, Mexico

SHA Mexico

SHA Mexico is a residential health destination in Costa Mujeres, Quintana Roo. It offers personalised health programmes alongside nutrition, fitness and hydrotherapy facilities.

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Playa del Carmen, Quintana Roo, Mexico

Palmaïa, The House of AïA

Palmaïa combines oceanfront accommodation with its AïA health programme in the Riviera Maya. The programme includes a dedicated food concept, guided holistic activities, music gatherings and spa treatments.

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Middlesex, Stann Creek, Belize

Sattva Land

Sattva Land hosts residential retreats and workshops in the Maya Mountains of Belize. The property has a practice space, a natural swimming pool, jungle trails and meals prepared from its land and local farms for retreats.

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Santa Cruz la Laguna, Sololá, Guatemala

Villa Sumaya

Villa Sumaya is a residential retreat centre in Santa Cruz la Laguna on Lake Atitlán. It hosts guided personal and group retreats with yoga and movement programmes, meals, spa services and outdoor excursions.

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San Juan del Sur, Rivas, Nicaragua

Costa Dulce

Costa Dulce is a beachfront retreat at Playa Escameca near San Juan del Sur. Its offering combines twice-daily yoga, surf programmes, spa services and farm-to-table meals.

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Cambutal, Los Santos, Panama

Sansara Surf & Yoga Resort

Sansara is a small beachfront surf and yoga resort in Cambutal on Panama's Azuero Peninsula. Retreat packages combine ocean-view yoga, balanced meals, accommodation and optional massage or surf instruction.

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Havana, La Habana, Cuba

Sevayu Ayurveda Resort

Sevayu operates within the La Pradera complex in Havana's Siboney district. Its retreat packages include Ayurvedic therapies, accommodation and three vegetarian meals a day.

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Yoga Life Villa

Las Terrenas, Samaná, Dominican Republic

Yoga Life Villa

Yoga Life Villa is a residential retreat centre in the hills of Las Terrenas. Its published offering includes yoga immersions, health classes and half-day retreats, with a pool and jacuzzi on site.

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Paradise Island, New Providence, Bahamas

Sivananda Ashram Yoga Retreat Bahamas

Sivananda Ashram Yoga Retreat is on Paradise Island. Its year-round Yoga Vacation programme combines accommodation, yoga classes, meditation, vegetarian meals, talks and workshops.

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Prospect, Saint James, Barbados

Waves Resort & Spa Barbados

Waves is an all-inclusive resort in Saint James with a documented focus on health and relaxation. Its programme includes yoga, Pilates, workout classes, spa treatments and a sunset ritual.

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Soufrière, Saint Mark, Dominica

Jungle Bay Dominica

Jungle Bay overlooks the Caribbean near Soufrière. Its Adventure and Wellness package combines accommodation and meals with yoga, hikes, excursions and daily spa treatments.

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La Sagesse, Saint David, Grenada

Six Senses La Sagesse

Six Senses La Sagesse is a coastal resort in Saint David, Grenada. Its dedicated spa and health programmes include yoga, guided meditation, breathing practices and massage. Guest health programmes include guided yoga and low-intensity training. The gym has trainer availability and the resort has a dedicated yoga pavilion; arrange sessions with the spa.

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Pinney's Beach, Saint Thomas Lowland, Saint Kitts and Nevis

Four Seasons Resort Nevis — Wellness in Your Retreat

Four Seasons Nevis offers a dedicated health and fitness programme for guests of its villas and residence rentals. Sessions are tailored to guests and can take place in the private outdoor spaces of the accommodation, alongside spa services. Shore Fit on Pinney’s Beach has cardio and strength equipment, yoga and private or group fitness classes. Resort classes require advance booking and have a separate charge.

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Cap Estate, Gros Islet, Saint Lucia

BodyHoliday

BodyHoliday is a dedicated health resort on Cariblue Beach in Cap Estate. Its facilities include a fitness centre, dance studio, thalassotherapy pool, Ayurvedic pavilion and a clinic, with a daily spa treatment included on full days of a stay.

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Palmer, Río Grande, Puerto Rico

Casa Alternavida

Casa Alternavida is a residential retreat centre in Río Grande near El Yunque. It hosts facilitated group and individual programmes, with meals, nature activities and spaces for movement and reflection.

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Parrot Cay, North Caicos, Turks and Caicos Islands

COMO Shambhala Parrot Cay

COMO Shambhala Parrot Cay is a dedicated health centre with treatment pavilions overlooking the North Caicos Channel. Facilities include a yoga pavilion, Pilates studio and jacuzzi garden, with daily activities and visiting practitioner programmes. The residential health centre has a yoga pavilion and Pilates studio with daily guided activities. Classes and visiting specialist schedules should be confirmed when booking a stay.

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