wellness
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WELLNESS LONGEVITY

Where to recover

Spas, retreats and recovery services, with source-qualified descriptions.

Profiles: 4407 · Page 52 / 184

Port Launay, Mahé, Port Glaud, Seychelles

Constance Ephelia — Wellness Immersion

Constance Ephelia advertises a three-day Wellness Immersion for 5–7 October 2026. The programme combines yoga, breathwork, meditation, sound sessions, selected treatments and meals, with access to sauna, steam and pools.

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Tashkent, Tashkent city, Uzbekistan

Turon Sanatorium

Uzbekistan’s official tourism service lists Turon as a health sanatorium in Tashkent. The published facilities include a rehabilitation department, physiotherapy, individual therapeutic exercise and massage.

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Mollagara Sanatorium

Balkanabat, Balkan, Turkmenistan

Mollagara Sanatorium

The Health Ministry lists Mollagara as a year-round sanatorium near Balkanabat. Its facilities include diagnostic and rehabilitation departments, mineral-water baths, mud treatments, therapeutic exercise and diet menus.

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Bayramaly Sanatorium

Bayramaly, Mary, Turkmenistan

Bayramaly Sanatorium

Bayramaly is a state health sanatorium in Mary region. The Health Ministry describes a residential medical-rest setting with dietary services and organised therapeutic programmes.

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Bagabat, Ahal, Turkmenistan

Bagabat Sanatorium

Bagabat is a state sanatorium in the Kopetdag foothills of Ahal region. The Health Ministry lists medical consultations, rehabilitation and organised health-resort services at the property.

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Avaza, Türkmenbaşy, Balkan, Turkmenistan

Avaza Sanatorium

Avaza Sanatorium is a state health resort in the Avaza coastal tourist zone. The Health Ministry describes mineral-water procedures and medical rehabilitation within its organised sanatorium services.

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Paarl, Western Cape, South Africa

Santé Wellness Retreat & Spa

Santé combines residential wellness programmes and a day spa in the Cape Winelands. Its operator describes healthy cuisine, exercise and fitness activities alongside treatment programmes and health consultations.

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Franschhoek, Western Cape, South Africa

Sterrekopje Healing Farm

Sterrekopje offers eleven guest sanctuaries on a farm near Franschhoek. Stays include farm-to-table meals, one daily treatment ritual and group activities such as yoga, garden tours, pottery and baking.

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Greater Kruger, Limpopo, South Africa

Sashwa River of Stars

Sashwa combines safari stays with a dedicated Wholeness Center, yoga spaces and a meditation room. Facilities include spa treatment rooms, a gym, an infrared sauna, a pool and an art studio overlooking the Olifants River landscape.

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Hout Bay, Western Cape, South Africa

Future Found Sanctuary

Future Found Sanctuary offers a residential Whole-Being programme on a garden estate in Hout Bay. Guests can arrange yoga, meditation, guided hikes, Tai Chi and spa sessions, supported by a steam room, movement studios, pools and a fitness centre.

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Da Nang, Da Nang, Vietnam

Fusion Resort & Villas Da Nang

Fusion Resort & Villas Da Nang centres its stays on a wellness-inclusive concept. Maia Spa has 26 treatment rooms, a heated indoor pool, infrared saunas, a yoga room and a fitness centre, with scheduled meditation, breathwork and movement activities.

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Otjimbondona Kalahari

Windhoek area, Khomas, Namibia

Otjimbondona Kalahari

Otjimbondona combines villa accommodation with a spa and a dedicated yoga deck. The operator hosts small yoga and Pilates retreats several times a year and offers space for individual practice during ordinary stays. Otjimbondona Kalahari in Windhoek area offers structured health and wellbeing programmes: Residential yoga and wellbeing retreats, Daily guided practice, Spa and restorative rest.

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Christon Bank, Mashonaland Central, Zimbabwe

Miombo Mountain Lodge & Spa

Miombo offers wellness retreats at Miombo Park near Christon Bank and Mazowe. Its programme combines yoga, meditation and guided walks with hot and cold tubs, a lap pool, nutrition workshops and customised meals. Miombo Mountain Lodge & Spa in Christon Bank, Mazowe offers a structured health and wellbeing programme. Stress-Release Escape and Executive Burnout Recovery retreats combine mindfulness, movement, nutrition workshops and personalised meals.

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Schirmacher Oasis, Antarctica

White Desert Whichaway Camp

Whichaway is a seasonal expedition camp with heated guest pods in Antarctica’s Schirmacher Oasis. Its documented wellness offering includes a sauna and ice bath, massage, yoga and meditation in a dome, alongside guided outdoor activities. Yoga and meditation in the camp dome form part of the health programme. Access requires a booked Antarctic expedition and is seasonal.

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East Antarctic ice fields, Antarctica

White Desert Echo Base

Echo Base is a seasonal Antarctic camp with heated sleeping pods and large windows overlooking the glacier. The operator lists a sauna, ice plunge, complimentary massage and yoga and meditation in a dome, plus guided expeditions across the surrounding ice and rock landscape. Yoga and meditation in the camp dome form part of the health programme. Access requires a booked Antarctic expedition and is seasonal.

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Welgevonden Game Reserve, Limpopo, South Africa

Mhondoro Safari Lodge & Villa Wellness

Mhondoro offers a dedicated Yoga & Wellness Programme at its lodge in Welgevonden Game Reserve. Its spa overlooks a wildlife watering hole and includes massage treatments, an outdoor bath and an open-air shower.

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Sabi Sand Nature Reserve, Mpumalanga, South Africa

Londolozi Healing House

Londolozi’s Healing House hosts wellness experiences and retreats within its safari reserve. The operator documents bodywork, yoga, breathwork and gym facilities, with treatment and relaxation spaces facing the Sand River landscape. Londolozi Healing House in Sabi Sand offers Four-day Healing House retreat, Breathwork, qigong and meditation within its stated health and wellbeing approach.

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Barrydale, Western Cape, South Africa

Kamala Karoo Sanctuary

Kamala Karoo hosts individual and group wellness retreats in Barrydale. Guests have access to a yoga studio, garden infrared sauna, saltwater pool and labyrinth, with optional guided yoga, meditation, breathwork and nature walks.

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Clanwilliam, Western Cape, South Africa

Bushmans Kloof Wilderness Reserve & Wellness Retreat

Bushmans Kloof presents wellness as a central part of its Cederberg wilderness retreat. Its spa includes a riverside treatment gazebo, heated outdoor pool, health bar, fitness centre and quiet lounge, with treatments using locally associated botanical ingredients.

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Luanda, Luanda, Angola

SAYANNA Wellness & SPA — EPIC SANA Luanda

SAYANNA Luanda describes a holistic approach combining exercise, healthy eating and relaxation. Its dedicated centre has seven treatment rooms, a sauna, Turkish bath and heated indoor pool, while the fitness programme includes personal training and a class combining yoga, Pilates and stretching.

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Da Nang, Da Nang, Vietnam

Da Nang Mikazuki — Zenki & Onsen

Da Nang Mikazuki offers the Zenki programme, which combines restorative sleep, movement and mindful nourishment. Its onsen area uses minerals imported from Japan and includes indoor and outdoor bathing areas and saunas, alongside scheduled cultural and movement activities.

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Clinique MoRéva

Kinshasa, Kinshasa, Democratic Republic of the Congo

Clinique MoRéva

Clinique MoRéva lists medical weight management, functional wellbeing and longevity-related consultations at Luxury Tower in Gombe, Kinshasa. Its operator describes personalised consultations and an integrative approach; current programme availability is unconfirmed. Clinique MoRéva offers structured programmes for health and recovery: Three- to six-month longevity programme; Medical metabolic assessment and follow-up; Supervised weight-management and nutrition programme.

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