Programmes and resources
The Glucose Goddess Method
A book with a four-week introduction to the author’s eating habits and recipes.
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Programmes and resources
10 Core Glucose Hacks
A concise guide to ten eating principles from the Glucose Goddess educational project.
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The Peter Attia Drive
Expert interviews and discussions of health and longevity research. Some supplementary materials require a subscription.
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Outlive
A book about maintaining health with age and the author’s approach to prevention, exercise and lifestyle.
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Early
A digital programme introducing Peter Attia’s approach. At review, the official site offers a waitlist; open enrolment is not confirmed.
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