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WELLNESS LONGEVITY

Where to recover

Retreats, mindfulness, preventive health and recovery services.

Profiles: 2730 · Page 44 / 114

Paro, Paro, Bhutan

COMO Uma Paro — COMO Shambhala

COMO Uma Paro contains a dedicated COMO Shambhala retreat in the Paro Valley. Its wellness offering includes yoga, meditation, treatments and Bhutanese hot-stone baths. The restaurant publishes its menu and dining hours; non-residents should contact it to arrange a table.

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Botokha, Kabesa, Punakha, Bhutan

COMO Uma Punakha — COMO Shambhala

COMO Uma Punakha has a dedicated COMO Shambhala wellness centre overlooking the Mo Chhu river. Its treatment programme draws on Asian traditions and includes Bhutanese hot-stone bathing.

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Shaharut, Southern District, Israel

Six Senses Shaharut

Six Senses Shaharut publishes personalised wellness programmes in its desert resort. These include health screening and support around movement, nutrition and sleep, with yoga and meditation activities.

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Congomah, Pamplemousses, Mauritius

Olive Creek Wellness Retreat

Olive Creek is a residential wellness retreat on Royal Road in Congomah. Its three-, seven- and fourteen-night programmes combine accommodation, meals, consultations and selected therapies, including Ayurveda.

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The Quiet Space

Albion, Black River, Mauritius

The Quiet Space

The Quiet Space is a yoga and wellbeing centre at Splendid View in Albion. It advertises retreats, breathwork, meditation, workshops and teacher training alongside regular membership.

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Shaba, Neyphu Valley, Paro, Bhutan

Bhutan Spirit Sanctuary

Bhutan Spirit Sanctuary offers wellness-inclusive stays in the Neyphu Valley near Paro. Published inclusions cover a traditional Bhutanese medicine consultation, a daily treatment, yoga, meditation, sauna and steam rooms; menus can accommodate vegetarian and vegan preferences.

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Tarakeshwor-3, Dadagaun, Bagmati, Nepal

Ayurveda Health Home — Nagarjun Center

Ayurveda Health Home identifies Nagarjun as its main centre in Dadagaun, near Kathmandu. It offers individually planned Panchakarma stays, consultations and shorter wellness or day programmes.

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The Hundred Wellness Centre

Jumeirah 1, Dubai, Dubai, United Arab Emirates

The Hundred Wellness Centre

The Hundred is a dedicated wellness centre on Street 53B in Jumeirah 1. Its published services include Pilates, yoga, physiotherapy, nutrition consultations and movement workshops. Its public café serves breakfasts, bowls, salads, sandwiches, juices and smoothies.

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Main Gulberg, Lahore, Punjab, Pakistan

Cloud 9 Wellness

Cloud 9 Wellness is a yoga and wellbeing centre at 37-A Main Gulberg in Lahore. It advertises yoga classes, therapeutic yoga and retreat programmes, with a physical studio distinct from its travelling retreats.

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Ras Abrouq, Ash Shihaniyah, Qatar

Our Habitas Ras Abrouq

Our Habitas Ras Abrouq presents wellness as part of its coastal resort programme. The operator describes yoga, breathwork and treatments alongside outdoor experiences on the Ras Abrouq peninsula.

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Garoda Beach, Watamu, Kilifi, Kenya

Zuri Watamu — Tribal Sand

Zuri Watamu is a six-suite beachfront venue offered for private yoga and wellness retreats. Tribal Sand can arrange instructors, practice spaces and tailored plant-based or other dietary menus for retreat groups.

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Bofa Road, Kilifi, Kilifi, Kenya

Maya Kobe — Tribal Sand

Maya Kobe is a five-suite coastal retreat venue in Kilifi with an explicit wellbeing focus. The operator offers private yoga groups, chef-led dining and arranged spa or wellness sessions.

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Kilifi, Kilifi, Kenya

Maya Ilai — Tribal Sand

Maya Ilai is a sixteen-unit retreat compound in the Tribal Dunes coastal development. The operator describes yoga space, a communal pool and group wellness weeks with arranged catering and instructors.

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Jua Retreat

Michamvi, Kusini Unguja, Tanzania

Jua Retreat

Jua Retreat hosts small yoga groups on the Michamvi peninsula in Zanzibar. Its published retreat day combines yoga and meditation with meals, quiet time and the coastal setting; tailored group programmes are arranged with teachers.

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Port Launay, Mahé, Port Glaud, Seychelles

Constance Ephelia — Wellness Immersion

Constance Ephelia advertises a three-day Wellness Immersion for 5–7 October 2026. The programme combines yoga, breathwork, meditation, sound sessions, selected treatments and meals, with access to sauna, steam and pools.

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Tashkent, Tashkent city, Uzbekistan

Turon Sanatorium

Uzbekistan’s official tourism service lists Turon as a health sanatorium in Tashkent. The published facilities include a rehabilitation department, physiotherapy, individual therapeutic exercise and massage.

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Mollagara Sanatorium

Balkanabat, Balkan, Turkmenistan

Mollagara Sanatorium

The Health Ministry lists Mollagara as a year-round sanatorium near Balkanabat. Its facilities include diagnostic and rehabilitation departments, mineral-water baths, mud treatments, therapeutic exercise and diet menus.

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Bayramaly Sanatorium

Bayramaly, Mary, Turkmenistan

Bayramaly Sanatorium

Bayramaly is a state health sanatorium in Mary region. The Health Ministry describes a residential medical-rest setting with dietary services and organised therapeutic programmes.

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Bagabat, Ahal, Turkmenistan

Bagabat Sanatorium

Bagabat is a state sanatorium in the Kopetdag foothills of Ahal region. The Health Ministry lists medical consultations, rehabilitation and organised health-resort services at the property.

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Avaza, Türkmenbaşy, Balkan, Turkmenistan

Avaza Sanatorium

Avaza Sanatorium is a state health resort in the Avaza coastal tourist zone. The Health Ministry describes mineral-water procedures and medical rehabilitation within its organised sanatorium services.

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Otjimbondona Kalahari

Windhoek area, Khomas, Namibia

Otjimbondona Kalahari

Otjimbondona combines villa accommodation with a spa and a dedicated yoga deck. The operator hosts small yoga and Pilates retreats several times a year and offers space for individual practice during ordinary stays. Otjimbondona Kalahari in Windhoek area offers structured health and wellbeing programmes: Residential yoga and wellbeing retreats, Daily guided practice, Spa and restorative rest.

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