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WELLNESS LONGEVITY

Where to recover

Retreats, mindfulness, preventive health and recovery services.

Profiles: 2730 · Page 27 / 114

Middlesex, Stann Creek, Belize

Sattva Land

Sattva Land hosts residential retreats and workshops in the Maya Mountains of Belize. The property has a practice space, a natural swimming pool, jungle trails and meals prepared from its land and local farms for retreats.

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Santa Cruz la Laguna, Sololá, Guatemala

Villa Sumaya

Villa Sumaya is a residential retreat centre in Santa Cruz la Laguna on Lake Atitlán. It hosts guided personal and group retreats with yoga and movement programmes, meals, spa services and outdoor excursions.

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San Juan del Sur, Rivas, Nicaragua

Costa Dulce

Costa Dulce is a beachfront retreat at Playa Escameca near San Juan del Sur. Its offering combines twice-daily yoga, surf programmes, spa services and farm-to-table meals.

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Cambutal, Los Santos, Panama

Sansara Surf & Yoga Resort

Sansara is a small beachfront surf and yoga resort in Cambutal on Panama's Azuero Peninsula. Retreat packages combine ocean-view yoga, balanced meals, accommodation and optional massage or surf instruction.

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Havana, La Habana, Cuba

Sevayu Ayurveda Resort

Sevayu operates within the La Pradera complex in Havana's Siboney district. Its retreat packages include Ayurvedic therapies, accommodation and three vegetarian meals a day.

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Yoga Life Villa

Las Terrenas, Samaná, Dominican Republic

Yoga Life Villa

Yoga Life Villa is a residential retreat centre in the hills of Las Terrenas. Its published offering includes yoga immersions, health classes and half-day retreats, with a pool and jacuzzi on site.

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Paradise Island, New Providence, Bahamas

Sivananda Ashram Yoga Retreat Bahamas

Sivananda Ashram Yoga Retreat is on Paradise Island. Its year-round Yoga Vacation programme combines accommodation, yoga classes, meditation, vegetarian meals, talks and workshops.

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Prospect, Saint James, Barbados

Waves Resort & Spa Barbados

Waves is an all-inclusive resort in Saint James with a documented focus on health and relaxation. Its programme includes yoga, Pilates, workout classes, spa treatments and a sunset ritual.

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Energie Antigua

English Harbour, Saint Paul, Antigua and Barbuda

Energie Antigua

Energie is a gym and yoga centre in English Harbour overlooking Falmouth Harbour. It offers group and individual yoga classes, a multifunctional gym and self-catering accommodation.

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Soufrière, Saint Mark, Dominica

Jungle Bay Dominica

Jungle Bay overlooks the Caribbean near Soufrière. Its Adventure and Wellness package combines accommodation and meals with yoga, hikes, excursions and daily spa treatments.

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La Sagesse, Saint David, Grenada

Six Senses La Sagesse

Six Senses La Sagesse is a coastal resort in Saint David, Grenada. Its dedicated spa and health programmes include yoga, guided meditation, breathing practices and massage. Guest health programmes include guided yoga and low-intensity training. The gym has trainer availability and the resort has a dedicated yoga pavilion; arrange sessions with the spa.

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Pinney's Beach, Saint Thomas Lowland, Saint Kitts and Nevis

Four Seasons Resort Nevis — Wellness in Your Retreat

Four Seasons Nevis offers a dedicated health and fitness programme for guests of its villas and residence rentals. Sessions are tailored to guests and can take place in the private outdoor spaces of the accommodation, alongside spa services. Shore Fit on Pinney’s Beach has cardio and strength equipment, yoga and private or group fitness classes. Resort classes require advance booking and have a separate charge.

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Cap Estate, Gros Islet, Saint Lucia

BodyHoliday

BodyHoliday is a dedicated health resort on Cariblue Beach in Cap Estate. Its facilities include a fitness centre, dance studio, thalassotherapy pool, Ayurvedic pavilion and a clinic, with a daily spa treatment included on full days of a stay.

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Palmer, Río Grande, Puerto Rico

Casa Alternavida

Casa Alternavida is a residential retreat centre in Río Grande near El Yunque. It hosts facilitated group and individual programmes, with meals, nature activities and spaces for movement and reflection.

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Parrot Cay, North Caicos, Turks and Caicos Islands

COMO Shambhala Parrot Cay

COMO Shambhala Parrot Cay is a dedicated health centre with treatment pavilions overlooking the North Caicos Channel. Facilities include a yoga pavilion, Pilates studio and jacuzzi garden, with daily activities and visiting practitioner programmes. The residential health centre has a yoga pavilion and Pilates studio with daily guided activities. Classes and visiting specialist schedules should be confirmed when booking a stay.

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Montréal, Québec, Canada

Bota Bota, spa-sur-l'eau

Bota Bota is a floating spa in Montréal's Old Port. Its water circuit combines saunas, steam baths, hot and cold baths and relaxation rooms aboard the vessel and in its gardens.

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Chocholá, Yucatán, Mexico

Chablé Yucatán

Chablé Yucatán is a residential resort in Chocholá with a dedicated spa beside a cenote. Its offering combines traditional local practices and meditation with yoga, trainer-led exercise and forest walking and cycling trails.

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Tecate, Baja California, Mexico

Rancho La Puerta

Rancho La Puerta is a long-established residential health retreat in Tecate. Its programme includes fitness classes, yoga, hikes, health talks, meals and spa treatments.

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Atenas, Alajuela, Costa Rica

The Retreat Costa Rica

The Retreat Costa Rica is a small health-focused hotel in Atenas. Its programmes include twice-daily yoga, meals, rotating movement activities and spa appointments, with Ayurveda and other themed stays available.

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Nosara, Guanacaste, Costa Rica

Blue Spirit Costa Rica

Blue Spirit is a residential yoga and meditation retreat centre near Nosara. It hosts workshops and training programmes with predominantly vegetarian dining and optional bodywork and consultations.

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Carrizal, Alajuela, Costa Rica

Pura Vida Retreat & Spa

Pura Vida Retreat & Spa is a mountain retreat in Carrizal overlooking Costa Rica's Central Valley. Residential packages offer twice-daily yoga, included meals and access to spa therapies.

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Negril, Westmoreland, Jamaica

Jackie's on the Reef

Jackie's on the Reef is a small health-focused guesthouse and spa in Negril's West End. Its residential offering includes yoga, meditation, morning walks and treatments by the sea. Morning yoga and meditation are included in the daily guesthouse rate. This is a residential programme, with group retreat packages also available.

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