About the author
Sadhguru is an Indian yoga teacher, author and founder of Isha Foundation. His educational projects focus on yoga, meditation and inner wellbeing.
The foundation runs programmes internationally and online. Introductory options include Inner Engineering, the free Isha Kriya practice and the Miracle of Mind app.
Internationally known for his books, public talks and Isha Foundation programmes.
Topics
- Yoga
- Meditation
- Inner wellbeing
Before you decide
These educational resources do not replace medical care. Check the official links for current terms and availability.
Programmes and resources
Online · 7 steps
Inner Engineering
An Isha Foundation programme combining self-paced learning with guided sessions. Languages, scheduling and delivery vary by region.
Free · Guided meditation
Isha Kriya
An introductory meditation available through the official website with an explanation and guided recording.
Free · App
Miracle of Mind
An app offering a short seven-minute meditation and resources to support regular practice.