# Life Time Stamford Downtown

Life Time Stamford Downtown at 130 Tresser Blvd in Stamford. Its current official club page lists reformer pilates, fitness floor, swimming pools, personal training, barre classes.

[Canonical profile](<https://wellness-longevity.com/us-life-time-ct-stamford>)
Language: English
Location: Stamford, Connecticut, United States
[Official website or resource](<https://www.lifetime.life/locations/ct/stamford.html>)

## Features, topics and format

- Reformer Pilates
- Fitness floor
- Swimming pools
- Personal training
- Barre classes
- Active ageing programme

## Practical information

Location: Stamford, Connecticut, United States

Address: 130 Tresser Blvd, Stamford, CT, 06901

Status: Operating — according to listed sources

WLR: not assessed.

## Before you decide

Club membership or an eligible guest/day pass is required; programme and pool/court access depend on the club and plan. Official directory specifies ages 14+.

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-04

- [Life Time Stamford Downtown — official venue and training](<https://www.lifetime.life/locations/ct/stamford.html>)
- [Explicit health and wellbeing positioning](<https://www.lifetime.life/>)
- [Life Time current operating and future club directory](<https://www.lifetime.life/locations.html>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.