# MindGym — Mind Science Centre

MindGym — Mind Science Centre offers a structured health and recovery pathway: Mindfulness-based cognitive therapy and stress-reduction courses; Mindful self-compassion programme.

[Canonical profile](<https://wellness-longevity.com/sg-recover-mindgym-mind-science-centre>)
Language: English
Location: Alexandra, Singapore
[Official website or resource](<https://www.mindsciencecentre.sg/programmes/mindgym/>)

## Features, topics and format

- Mindfulness-based cognitive therapy and stress-reduction courses
- Mindful self-compassion programme

## Practical information

Location: Alexandra, Singapore

Address: Alexandra Hospital, 378 Alexandra Road, Block 29 Level 2, Singapore 159964

Status: Operating — according to listed sources

WLR: not assessed.

## Before you decide

Attendance depends on course schedule; MAELab has no fixed daily opening hours.

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-05

- [Official programme and location](<https://www.mindsciencecentre.sg/programmes/mindgym/>)
- [Official programme and location](<https://www.mindsciencecentre.sg/programmes/mindgym/mindgym-programmes/>)
- [MindGym — Mind Science Centre — official programme / location evidence](<https://www.mindsciencecentre.sg/programmes/maelab/>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.