# Svarga and Zdravotel in Moscow

Group classes in Svarga, breathing and movement practices at the Alfa-Zet centre. The school announced regular classes from October 2026; see the programme page for schedules and availability.

[Canonical profile](<https://wellness-longevity.com/programmes/svarga-moscow>)
Language: English
[Official website or resource](<https://svargaonline.ru/msk2026>)

## Features, topics and format

- In person · School instructors

## Before you decide

Educational practices do not replace medical diagnosis or treatment. Check the school’s website for prices, enrolment and participation terms.

## Author

[Dmitry Lapshinov](<https://wellness-longevity.com/dmitry-lapshinov>)

## Sources and currency

Biography and programme details are based on the Svarga school’s public materials.

Sources reviewed: 2026-09-30

- [Svarga and Zdravotel in Moscow / Сварга и Здравотел в Москве](<https://svargaonline.ru/msk2026>)