# The Longevity Diet

A book presenting the author’s approach to everyday nutrition and research into diet and longevity.

[Canonical profile](<https://wellness-longevity.com/programmes/longo-longevity-diet>)
Language: English
[Official website or resource](<https://valterlongo.com/the-longevity-diet/>)

## Features, topics and format

- Book

## Before you decide

These educational resources do not replace medical care. Check the official links for current terms and availability.

## Author

[Valter Longo](<https://wellness-longevity.com/valter-longo>)

## Sources and currency

Profile compiled from public materials by the author, their projects and the organisations cited below.

Sources reviewed: 2026-09-30

- [The Longevity Diet / The Longevity Diet](<https://valterlongo.com/the-longevity-diet/>)