# The Glucose Goddess Method

A book with a four-week introduction to the author’s eating habits and recipes.

[Canonical profile](<https://wellness-longevity.com/programmes/jessie-method-book>)
Language: English
[Official website or resource](<https://www.glucosegoddess.com/products/the-glucose-goddess-method-book>)

## Features, topics and format

- Book · 4-week plan

## Before you decide

These educational resources do not replace medical care. Check the official links for current terms and availability.

## Author

[Jessie Inchauspé](<https://wellness-longevity.com/jessie-inchauspe>)

## Sources and currency

Profile compiled from public materials by the author, their projects and the organisations cited below.

Sources reviewed: 2026-09-30

- [The Glucose Goddess Method / The Glucose Goddess Method](<https://www.glucosegoddess.com/products/the-glucose-goddess-method-book>)