# The Exercise Room

Personalised strength, cardiovascular and functional training with an explicit healthspan and longevity approach.

[Canonical profile](<https://wellness-longevity.com/nz-the-exercise-room>)
Language: English
Location: Auckland, Auckland, New Zealand
[Official website or resource](<https://www.theexerciseroom.co.nz/contact-us/>)

## Features, topics and format

- Strength and cardio
- Functional movement

## Practical information

Location: Auckland, Auckland, New Zealand

Address: G05/100 Parnell Road

Status: Operating — according to listed sources

WLR: not assessed.

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-04

- [The Exercise Room — official venue and facilities](<https://www.theexerciseroom.co.nz/contact-us/>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.