# Friskliv og mestring — Trondheim

Trondheim’s municipal health centre offers structured courses on sleep, fatigue, physical activity, nutrition and mindful body practices.

[Canonical profile](<https://wellness-longevity.com/no-recover-friskliv-og-mestring-trondheim>)
Language: English
Location: Trondheim, Trøndelag, Norway
[Official website or resource](<https://trondheim.kommune.no/>)

## Features, topics and format

- Sleep and fatigue courses
- Mindfulness and breathing
- Lifestyle guidance

## Practical information

Location: Trondheim, Trøndelag, Norway

Status: Operating — according to listed sources

WLR: not assessed.

## Before you decide

Community service without accommodation, for Trondheim residents; enrolment and an initial suitability discussion may be required.

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-05

- [Official programme and location](<https://trondheim.kommune.no/>)
- [Official programme and location](<https://trondheim.kommune.no/friskliv/>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.