# AVAKAS Fitness

AVAKAS Fitness uses movement assessments to plan strength and exercise programmes. The gym also lists return-to-exercise training, older-adult programmes and sports massage.

[Canonical profile](<https://wellness-longevity.com/my-avakas-kota-kinabalu>)
Language: English
Location: Kota Kinabalu, Sabah, Malaysia
[Official website or resource](<https://avakasfitness.com/>)

## Features, topics and format

- Movement assessments
- Personalised strength training
- Older-adult training
- Return-to-exercise programmes
- Sports massage

## Practical information

Location: Kota Kinabalu, Sabah, Malaysia

Address: Shop Lot 1, 1st Floor, Taman Mesra Penampang, 88300 Kota Kinabalu, Sabah

Status: Operating — according to listed sources

WLR: not assessed.

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-03

- [AVAKAS Fitness: official facilities and address](<https://avakasfitness.com/>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.