# Mountain Trek Mountain Trek runs a week-long residential health programme in British Columbia. Guided hikes, nutritionist-designed meals, fitness and yoga sessions are combined with educational seminars and a spa with sauna, steam room and cold plunge. [Canonical profile]() Language: English Location: Ainsworth Hot Springs, British Columbia, Canada [Official website or resource]() ## Features, topics and format - Guided hiking - Nutrition programme - Yoga and fitness ## Practical information Location: Ainsworth Hot Springs, British Columbia, Canada Status: Operating — according to listed sources WLR: not assessed. ## Questions about a healthy stay Questions are inspired by WELL v2. Unanswered questions are unknown, not evidence that a facility is present or absent. This is not a WELL certificate. ### Where is Mountain Trek located? Mountain Trek: Ainsworth Hot Springs, British Columbia, Canada. Property information; room-specific conditions are not verified. Sources reviewed: 2026-10-04 - [Mountain Trek — official services and location]() ### What operating status is listed for Mountain Trek? The catalogue lists this property as operating, according to the cited sources. This does not confirm room availability for particular dates. Property information; room-specific conditions are not verified. Sources reviewed: 2026-10-04 - [Mountain Trek — official services and location]() ### What are the temporary-stay terms at Mountain Trek: minimum stay, total price and cancellation? *Unanswered.* ### Does Mountain Trek hold a current WELL certification, and which buildings and spaces does it cover? *Unanswered.* ### How does fresh air enter bedrooms at Mountain Trek, and can guests open the windows? *Unanswered.* ### What air filtration is provided at Mountain Trek, and when were the filters serviced? *Unanswered.* ### Does Mountain Trek have recent CO₂ and PM2.5 measurements with dates and the specific room tested? *Unanswered.* ### Is smoking prohibited throughout Mountain Trek or only in certain areas? *Unanswered.* ### Can guests drink the tap water at Mountain Trek, and are the latest test results available? *Unanswered.* ### Where can guests refill drinking water at Mountain Trek, and how is the treatment system maintained? *Unanswered.* ### How are plumbing, showers and hot-water systems maintained between stays at Mountain Trek? *Unanswered.* ### When were the rooms at Mountain Trek last checked for leaks, dampness and mold? *Unanswered.* ### If Mountain Trek has a pool or plunge pool, how is water quality monitored and where are the results? *Unanswered.* ### What dining options are listed for Mountain Trek? *Unanswered.* ### Does Mountain Trek offer vegetables, fruit, whole grains, plant-based meals and options without added sugar? *Unanswered.* ### Where can guests find ingredient and allergen information at Mountain Trek? *Unanswered.* ### Can Mountain Trek arrange meals for a food allergy, and how is cross-contact prevented? *Unanswered.* ### Do the rooms, villas or apartments at Mountain Trek have a kitchen, refrigerator and self-catering facilities? *Unanswered.* ### Do bedrooms at Mountain Trek have blackout curtains or shutters? *Unanswered.* ### Can guests at Mountain Trek dim the lights and control bedside lighting separately? *Unanswered.* ### Do rooms at Mountain Trek have daylight and suitable lighting for reading or working? *Unanswered.* ### What walking, running or cycling routes are available near Mountain Trek? *Unanswered.* ### What exercise spaces and activities are listed for Mountain Trek? *Unanswered.* ### Which exercise sessions and pools at Mountain Trek are included in the stay, and is advance booking required? *Unanswered.* ### Can guests control their bedroom temperature at Mountain Trek? *Unanswered.* ### Do all bedrooms at Mountain Trek have cooling or heating, and can it run overnight? *Unanswered.* ### Is humidity measured at Mountain Trek, and are recent readings available for the selected room? *Unanswered.* ### What noise sources are near Mountain Trek, especially at night? *Unanswered.* ### Does Mountain Trek have information about bedroom sound insulation or measured noise levels? *Unanswered.* ### Does Mountain Trek have quiet hours, and can guests choose a quieter room? *Unanswered.* ### Which cleaning products are used at Mountain Trek, and can guests request fragrance-free cleaning? *Unanswered.* ### When was the selected room at Mountain Trek last renovated or furnished with new furniture? *Unanswered.* ### Does Mountain Trek provide information about finish materials and their emissions documentation? *Unanswered.* ### What spaces for rest and relaxation are listed for Mountain Trek? *Unanswered.* ### Does Mountain Trek provide access to a garden, green space or another outdoor natural setting? *Unanswered.* ### Is there a quiet place to unwind away from shared areas at Mountain Trek? *Unanswered.* ### Is there a step-free route from the entrance to the bedroom and bathroom at Mountain Trek? *Unanswered.* ### What are the doorway widths and bathroom accessibility features at Mountain Trek? *Unanswered.* ### How can guests contact the responsible staff member at Mountain Trek and report a problem during their stay? *Unanswered.* ### Where can guests find fire and other emergency instructions at Mountain Trek? *Unanswered.* - [IWBI · WELL v2]() - [IWBI · Hospitality]() ## Sources and currency Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification. Sources reviewed: 2026-10-04 - [Mountain Trek — official services and location]() A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.