# Bryan Johnson

Creator of Blueprint and Don’t Die

[Canonical profile](<https://wellness-longevity.com/bryan-johnson>)
Language: English
Location: USA
[Official website or resource](<https://blueprint.bryanjohnson.com/>)

## About

Bryan Johnson is an American entrepreneur and the creator of Blueprint. He publicly documents his own sleep, nutrition, exercise and health-measurement routines.

His projects include a published personal protocol, the Don’t Die community and an app. His personal experiment is not a universal medical recommendation.

## Features, topics and format

- Longevity
- Habits
- Health tracking

## Before you decide

These educational resources do not replace medical care. Check the official links for current terms and availability.

## Programmes and resources

- [Blueprint — personal protocol](<https://wellness-longevity.com/programmes/bryan-blueprint-protocol>) — A description of the author’s routine and health-tracking approach. It documents a personal experiment rather than prescribing an individual plan for readers.
- [Don’t Die — community](<https://wellness-longevity.com/programmes/bryan-dont-die-community>) — A longevity community centred on habits, shared experiences and participant gatherings. Current events and ways to take part are listed on the website.
- [Don’t Die App](<https://wellness-longevity.com/programmes/bryan-dont-die-app>) — The project’s app for tracking metrics and participating in its community. See the official page for available features and access terms.

## Sources and currency

Profile compiled from public materials by the author, their projects and the organisations cited below.

Sources reviewed: 2026-09-30

- [Bryan Johnson · About](<https://blueprint.bryanjohnson.com/pages/about>)
- [Netflix · Don’t Die](<https://www.netflix.com/tudum/articles/dont-die-man-who-wants-to-live-forever>)