# Vila Santa Teresa

Boutique villa hotel offering a three-night sleep retreat with yoga nidra, meditation, breathing, adapted meals and specialist wellbeing guidance. Guided yoga including yoga nidra within the sleep-health retreat. Sessions follow the venue schedule and require advance booking; residential offerings are for registered guests or retreat participants.

[Canonical profile](<https://wellness-longevity.com/br-vila-santa-teresa>)
Language: English
Location: Rio de Janeiro, Rio de Janeiro, Brazil
[Official website or resource](<https://www.vilasantateresa.com/en/retiro-do-sono>)

## Features, topics and format

- Yoga
- Meditation
- Breathwork
- Nutrition programmes

## Practical information

Location: Rio de Janeiro, Rio de Janeiro, Brazil

Status: Operating — according to listed sources

WLR: not assessed.

## Questions about a healthy stay

Questions are inspired by WELL v2. Unanswered questions are unknown, not evidence that a facility is present or absent. This is not a WELL certificate.

### Where is Vila Santa Teresa located?

Vila Santa Teresa: Rio de Janeiro, Rio de Janeiro, Brazil.

Property information; room-specific conditions are not verified.

Sources reviewed: 2026-10-04

- [Vila Santa Teresa — reviewed physical training and health programmes](<https://www.vilasantateresa.com/en/retiro-do-sono>)

### What operating status is listed for Vila Santa Teresa?

The catalogue lists this property as operating, according to the cited sources. This does not confirm room availability for particular dates.

Property information; room-specific conditions are not verified.

Sources reviewed: 2026-10-04

- [Vila Santa Teresa — reviewed physical training and health programmes](<https://www.vilasantateresa.com/en/retiro-do-sono>)

### What are the temporary-stay terms at Vila Santa Teresa: minimum stay, total price and cancellation?

*Unanswered.*

### Does Vila Santa Teresa hold a current WELL certification, and which buildings and spaces does it cover?

*Unanswered.*

### How does fresh air enter bedrooms at Vila Santa Teresa, and can guests open the windows?

*Unanswered.*

### What air filtration is provided at Vila Santa Teresa, and when were the filters serviced?

*Unanswered.*

### Does Vila Santa Teresa have recent CO₂ and PM2.5 measurements with dates and the specific room tested?

*Unanswered.*

### Is smoking prohibited throughout Vila Santa Teresa or only in certain areas?

*Unanswered.*

### Can guests drink the tap water at Vila Santa Teresa, and are the latest test results available?

*Unanswered.*

### Where can guests refill drinking water at Vila Santa Teresa, and how is the treatment system maintained?

*Unanswered.*

### How are plumbing, showers and hot-water systems maintained between stays at Vila Santa Teresa?

*Unanswered.*

### When were the rooms at Vila Santa Teresa last checked for leaks, dampness and mold?

*Unanswered.*

### If Vila Santa Teresa has a pool or plunge pool, how is water quality monitored and where are the results?

*Unanswered.*

### What dining options are listed for Vila Santa Teresa?

*Unanswered.*

### Does Vila Santa Teresa offer vegetables, fruit, whole grains, plant-based meals and options without added sugar?

*Unanswered.*

### Where can guests find ingredient and allergen information at Vila Santa Teresa?

*Unanswered.*

### Can Vila Santa Teresa arrange meals for a food allergy, and how is cross-contact prevented?

*Unanswered.*

### Do the rooms, villas or apartments at Vila Santa Teresa have a kitchen, refrigerator and self-catering facilities?

*Unanswered.*

### Do bedrooms at Vila Santa Teresa have blackout curtains or shutters?

*Unanswered.*

### Can guests at Vila Santa Teresa dim the lights and control bedside lighting separately?

*Unanswered.*

### Do rooms at Vila Santa Teresa have daylight and suitable lighting for reading or working?

*Unanswered.*

### What walking, running or cycling routes are available near Vila Santa Teresa?

*Unanswered.*

### What exercise spaces and activities are listed for Vila Santa Teresa?

*Unanswered.*

### Which exercise sessions and pools at Vila Santa Teresa are included in the stay, and is advance booking required?

*Unanswered.*

### Can guests control their bedroom temperature at Vila Santa Teresa?

*Unanswered.*

### Do all bedrooms at Vila Santa Teresa have cooling or heating, and can it run overnight?

*Unanswered.*

### Is humidity measured at Vila Santa Teresa, and are recent readings available for the selected room?

*Unanswered.*

### What noise sources are near Vila Santa Teresa, especially at night?

*Unanswered.*

### Does Vila Santa Teresa have information about bedroom sound insulation or measured noise levels?

*Unanswered.*

### Does Vila Santa Teresa have quiet hours, and can guests choose a quieter room?

*Unanswered.*

### Which cleaning products are used at Vila Santa Teresa, and can guests request fragrance-free cleaning?

*Unanswered.*

### When was the selected room at Vila Santa Teresa last renovated or furnished with new furniture?

*Unanswered.*

### Does Vila Santa Teresa provide information about finish materials and their emissions documentation?

*Unanswered.*

### What spaces for rest and relaxation are listed for Vila Santa Teresa?

*Unanswered.*

### Does Vila Santa Teresa provide access to a garden, green space or another outdoor natural setting?

*Unanswered.*

### Is there a quiet place to unwind away from shared areas at Vila Santa Teresa?

*Unanswered.*

### Is there a step-free route from the entrance to the bedroom and bathroom at Vila Santa Teresa?

*Unanswered.*

### What are the doorway widths and bathroom accessibility features at Vila Santa Teresa?

*Unanswered.*

### How can guests contact the responsible staff member at Vila Santa Teresa and report a problem during their stay?

*Unanswered.*

### Where can guests find fire and other emergency instructions at Vila Santa Teresa?

*Unanswered.*

- [IWBI · WELL v2](<https://support.wellcertified.com/hc/en-us/articles/25652808225687-Understand-the-architecture-of-WELL-v2>)
- [IWBI · Hospitality](<https://support.wellcertified.com/hc/en-us/articles/25650562118935-Hospitality>)

## Sources and currency

Catalogue information compiled from the sources listed below. A source review is not an on-site inspection or certification.

Sources reviewed: 2026-10-04

- [Vila Santa Teresa — reviewed physical training and health programmes](<https://www.vilasantateresa.com/en/retiro-do-sono>)

A catalogue profile is not an independent WLR assessment or WELL certification. Confirm current terms and availability with the provider.
